My Portfolio
Websites
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Swift Steps
Swift Steps is a recovery community for Sober Swifties. It exists to create a safe, inclusive space where Swifties can embrace their recovery journeys without judgment. Swift Steps connects the transformative power of Taylor Swift's music with the healing process.
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Chike Springer Foundation
The Chike Springer Foundation is dedicated to funding lymphoma research focused on addressing health equity issues for under-researched populations including Military Personnel and Veterans, Adolescents and Young Adults (AYAs), and People of Color.
Website Builder: Squarespace
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Star Status
Star Status is the premier destination for pole dancing enthusiasts. As a Black, female-owned, and LGBTQIA-affirming studio in Dallas, Texas, it provides a supportive and inclusive environment for dancers of all levels. Star Status is dedicated to helping individuals enhance their skills, embrace their passion, and shine with confidence.
Website Builder: Squarespace
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Stress Reduction, Resilience & Happiness Training
JQ Consulting: Stress Reduction, Resilience and Happiness provides data-driven approaches to strategically reduce workplace stress. They excel in evaluating, implementing, and providing training for optimal outcomes with their expertise in stress reduction and happiness.
Website Builder: Squarespace
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Clinical Alliances
JQ Consulting: Clinical Alliances provides the diverse expertise essential for effective drug protocol development. By engaging with JQ Consulting’s supportive oncology specialists, companies can achieve improved management of side effects, enhanced treatment delivery, and increased drug marketability.
Website Builder: Squarespace
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KindKatch
KindKatch is a personalized video messaging solution that enables businesses to capture, curate, and share tailored content and messages directly to their audience segments via text or email.
Website Builder: WordPress
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Kwik Kar Panther Creek
Kwik Kar Panther Creek is a family-owned and operated auto service center providing high quality, low-cost oil changes, state inspections, auto maintenance & mechanic repairs to drivers in Frisco, TX.
Website Builder: GoDaddy
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Power IV Hydration
Power IV Hydration is a mobile IV infusion therapy service provider that helps individuals enhance immunity, boost energy levels, combat dehydration, improve athletic performance and recovery, detoxify your body, and treat chronic health conditions.
Website Builder: GoDaddy
Blog Posts
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Blazing a Trail: Women's Contributions to Cancer Research
By: Laura Rankin
As Women's History Month winds to a close, we take this moment to honor and recognize these extraordinary women who have broken barriers and developed groundbreaking advancements in cancer research. Their bravery, tenacity, and ingenuity are inspiring. We must put our efforts toward raising awareness of the institutional sexism they contended with and understanding how implicit biases can lead to unequal access and outcomes in health care.
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Most Effective Marketing Strategies for Gyms and Fitness Centers
By: Laura Rankin
As a fitness center or gym owner, you know how hard it can be to stand out in the competitive fitness industry. However, effective online and offline marketing can make all the difference in growing your business. From member referral incentives to pay-per-click advertising, there are plenty of strategies that will help get your gym noticed. In this blog post, we’ll discuss the most powerful and effective marketing techniques for gyms and fitness centers that will guide you through building brand awareness and engaging with customers interested in joining your facility.
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Keep Your Car Safe & Ready for Winter
By: Laura Rankin
Winter can be tough on your car, but the proper preparations can help keep your vehicle running safely and reliably during even the harshest winter months. At Kwik Kar Panther Creek, we understand how important it is to take care of your car, and that's why we're here to provide you with our Guide to Vehicle Winterization! This blog post will walk you through all the steps necessary to keep your car safe in colder temperatures.
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Tackling Cancer Disparities: Understanding the Obstacles at Hand
By: Laura Rankin
The International Day for the Elimination of Racial Discrimination offers us all a chance to reflect on how structural inequalities manifest themselves in the form of health disparities when it comes to treating cancer patients regardless of background. In this blog post, we'll look at some of these obstacles that lead to cancer disparities so that we can work together towards real solutions.
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The Importance of Member Retention and the Danger of Member Churn
By: Laura Rankin
Engaging with your members is crucial for your business's success. If you want members to keep returning, you must prioritize member retention when creating marketing and operational strategies. Without a steady stream of returning customers, your revenue and customer satisfaction could suffer. In this blog post, we will dive deep into the importance of member retention for fitness studios and provide effective practices to reduce customer churn over time.
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Mastering Personalization in Marketing: Creating Engaging Customer Experiences
By: Laura Rankin
In today’s competitive digital landscape, personalization has become a critical element in effective marketing strategies. Tailoring messages and experiences to individual customers can drive higher engagement, foster loyalty, and set businesses apart from the noise of generic marketing campaigns. In this article, we will explore the key tips and insights to help businesses harness the power of personalization and create impactful customer experiences.
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Top 5 Mistakes Small Businesses Make That Cost Them Thousands
By: Laura Rankin
Small business owners are the beating heart of the American economy. They are the innovators, the risk-takers, and those who see opportunity where others see only challenges. But even the most talented and determined small business owners can make costly mistakes that derail their success. This article will answer five questions about small businesses' most common mistakes and how to avoid them.
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Data-Driven Marketing for Nonprofits: The Importance of Insights
By: Laura Rankin
Data-driven marketing is an essential aspect of a successful nonprofit organization's strategy. By understanding your target audience and their wants, you can create more effective marketing campaigns that resonate with potential donors and supporters. This blog post will discuss the importance of data in marketing for nonprofits and how you can use insights to improve your fundraising efforts!
YouTube Videos
The Chike Springer Foundation was established in memory of Chike, who bravely battled lymphoma cancer and passed away at the young age of 29. This heartfelt video is dedicated to Chike, the current patients fighting their own battles, and the caregivers who demonstrate unwavering strength by their loved ones' side.
Your ADHD friendly workout for beginners. Just 30 minutes and can be done at home. This is Week 1 of my ADHD Beginner Workout plan. 'Subscribe' to be notified when next week's plan is released! No equipment & no experience needed! Tag your workout buddy to hold you accountable 👭💪
Volunteering is one of the most important things we can do to make our world a better place. Unfortunately, it's often seen as a "nice thing to do" instead of a fundamental part of our society. In this video, I talk about why volunteering needs to be normalized and how it can benefit both the individual and the community.
Chelsey Gomez is a 31-year-old artist and a two-time lymphoma survivor. She owns the cancer awareness brand “Ohyouresotough” which sells humorous, nontraditional cancer products on Etsy. She also developed an Instagram community that aims to change the way society views young adults with cancer.
Last month our CEO and founder Lyndsay Springer interviewed Dr. Luis Malpica, a Chike Springer Legacy Scholar. Dr. Malpica is an Assistant Professor in the Department of Lymphoma/Myeloma at the University of Texas MD Anderson Cancer Center.
The Chike Springer Foundation partnered with the Lymphoma Research Foundation to fund Dr. Malpica's research, which focuses primarily on prevalent subtypes of non-Hodgkin’s Lymphoma in Latin America and on outcome disparities for people of color. Results from this study will provide a wealth of information to outcomes and survivorship and serve as a framework for evidence-based clinical trial design.
This session is custom designed to enhance your flexibility, strength, and overall fitness. Follow along with the exercises and enjoy a balanced, effective workout.
Flexibility Tips:
Focus on smooth, controlled movements to enhance flexibility.
Breathe deeply and consistently to help relax your muscles.
Hold each stretch for at least 20-30 seconds to maximize benefits.
Pay attention to your body’s signals and avoid pushing into pain.
Incorporate these exercises into your routine regularly to see continuous improvement in flexibility.
Social Media Posts